Kim To

Certified ADHD Coach · Neurodiversity Consultant

ADHD Coaching · Neuroinclusion · Lived Experience

Learn, grow and own your flair.

1,200+ hours of coaching. A late diagnosis. A genuine understanding of what it takes to build a life and career that works for a neurodivergent brain.

I'm an individual I'm an organisation

Trusted by LSE · PwC · Sparta Global · Wagamama · Frontier Economics · Fieldfisher

As seen & trusted by

LSEPwCSparta GlobalWagamamaFrontier EconomicsFieldfisherWorldPay

Our Mission

Every neurodivergent person deserves to own their uniqueness.

Own Your Flair exists to make neuroinclusion real — not a tick-box exercise. Through 1:1 coaching, embedded consultancy and AI-powered tools, we're building a world where neurodivergent people don't just cope — they thrive. Kim is scaling this mission through Flairya, an AI neuroinclusion platform for organisations.

"I built Own Your Flair because I needed it to exist. Late diagnosed with ADHD, dyslexia and autism — I want every neurodivergent person to see their brain as a superpower, not a barrier."

Watch

Hear from Kim

Work with me

For individuals & organisations

Tailored 1:1 coaching for adults with ADHD — building strategies that actually fit your brain. Sessions cover executive function, time management, emotional regulation and career navigation. Grounded in 1,200+ hours of practice and lived experience.

50-min sessionsSession notesAccountability check-insAccess to Work eligibleSliding scale available

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1,200+

coaching hours

100+

adults coached

50%

of clients are founders

years ADHD coaching

Kim on the Reckitt Embracing Neurodiversity panel

Speaking & press

Tech Nation · Sifted · Reckitt · Takeda

Your Coach & Consultant

Hi. I'm Kim.

I'm a certified ADHD coach and neurodiversity consultant with ADHD, dyslexia and autism — diagnosed as an adult. Before Own Your Flair I was a management consultant at PwC and an equity researcher at Wellington Management.

I've worked with 100+ adults across 1,200+ coaching hours and delivered training to LSE, PwC, Sparta Global and Wagamama. I coach from lived experience — not a textbook.

ICF CertifiedLinkedIn Top VoiceCPD #21147Ex-PwCEx-WellingtonJLA Speaker

Read my full story →

Free Tools & AI

The Flair Toolkit

Interactive AI-powered tools for neurodivergent brains. Free, no login, no worksheets — built by a certified ADHD coach.

Visit the full toolkit at flairtoolkit.com →

Build a personalised menu of dopamine-boosting activities for when motivation is low. Categorised by energy level — from 2-minute resets to full recharge activities.

Open Dopamine Menu →

Visualise your executive function skills — planning, initiation, working memory, flexibility and more — to identify where to focus your energy and strategies.

Open Executive Function Wheel →

Create a personalised list of workplace adjustments based on your ADHD profile. Download or copy to share with your employer or HR team.

Open Accommodations Builder →

Based on Spoon Theory — calculate how many spoons different activities cost you, and plan your day so you don't run out of energy before it's over.

Open Spoons Calculator →

An AI coach that helps you identify early burnout signs, understand your triggers and build a personalised recovery strategy. Conversation-based, no forms.

Open Burnout Coach →

Flairya is an AI-powered neuroinclusion platform for organisations — scaling the support that coaching provides to enterprise level. Join the waitlist to be first to know.

Join the waitlist →

What Clients Say

★★★★★

"I have always found Kim a great ADHD coach. She has been coaching me for 3 years and helped me navigate a lot of areas I was struggling with after a late diagnosis of ADHD. I would highly recommend her."

Trelawney Shaw

ADHD & Dyslexia Coaching · May 2026

The Hub