Lunch and Learn
One session to open up the conversation and give your team practical strategies they can use straight away.

Practical, evidence-based neuroinclusion, powered by coaching and AI, for people who think differently and the organisations that employ them.










Neuroinclusion is still locked behind expensive consultants. Own Your Flair makes practical, evidence-based support affordable, for people who think differently and the organisations that employ them.
Tailored 1:1 coaching for adults with ADHD — building strategies that actually fit your brain. Sessions cover executive function, time management, emotional regulation and career navigation. Grounded in 1,200+ hours of practice and lived experience.
CPD certified neurodiversity training that changes how teams actually work. Delivered by Kim To, certified ADHD coach and LinkedIn Top Voice. Live, in person or online.
Trusted by Moët, LSE, Frontier Economics, C&K and Clarity.
One session to open up the conversation and give your team practical strategies they can use straight away.
Give managers the confidence and tools to support neurodivergent team members well.
Move HR from policy to practice, past compliance and into what actually works.




I'm a certified ADHD coach and neurodiversity consultant with ADHD, dyslexia and autism — diagnosed as an adult. Before Own Your Flair I was a management consultant at PwC and an equity researcher at Wellington Management.
I've worked with 100+ adults across 1,200+ coaching hours and delivered training to LSE, PwC, Sparta Global and Wagamama. I coach from lived experience — not a textbook.
Interactive, AI powered tools built by a certified ADHD coach. Free, no login.
"I have always found Kim a great ADHD coach. She has been coaching me for 3 years and helped me navigate a lot of areas I was struggling with after a late diagnosis of ADHD. I would highly recommend her."
Book a free 30-minute discovery call. No obligation — just a conversation about where you are and where you want to get to.
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