ADHD Coaching Adults
What is ADHD coaching?
ADHD coaching helps clients understand how ADHD affects them. Coaches work with clients to develop strategies to help clients reach their goals. It is forward-looking and outcome-orientated.
Research has shown that ADHD coaching has a significant impact on people with ADHD.
Our mission is to make support for neurodiverse people accessible and inclusive
Did you know?
You can get ADHD coaching paid for via Access to work (UK Residents only). Or get your workplace to pay for it as part of training and development
How it works
Set up a 30 minute
A chemistry call is a 30 minute call which explores your motivation for ADHD coaching and allows you to ask questions
After the chemistry call, you will need to decide how often you want to meet your coach.
Coaching for 55 minutes is priced at £50 an hour. This includes notes and worksheets
Decide on the
Meet the coach
Certified ADHD Coach
Founder and CEO of Own Your Flair
Top 50 neurodivergent women 2022
After being diagnosed as an adult, I trained as a coach at the International ADHD Center - the only two places that provide certified ICF level ADHD coach training.
I realized I needed to learn how my brain worked in order to truly thrive in a neurotypical. I want to make ADHD coaching accessible to everyone because coaching changed how I viewed my neurodiversity.
What I love about ADHD coaching is seeing my clients recognize their unique strengths and come up with creative solutions to their difficulties.